Whenever you feel one of your moods coming, look for an opportunity to bless someone else in their time of need. Look for solutions instead of worrying. When we shift our focus on someone else’s problems, our cloud of gloom often diminishes. If taking on someone else’s problem is too much, think about simply volunteering [...]
Filed under: Depression Free Tip, Positive Thinking, Research | Tagged: Depression Free Tip, renew your mind, your focus | Leave a Comment »