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Latest Research My Published ArticlesIf you’ve been struggling with depression for some time, I’d like to share with you nine possible roadblocks to recovering from your depression. Here are the most common causes of depression…
Making poor food choices – including eating foods that you may be allergic to and [...]
Filed under: Important Resources, My Musings | Tagged: depression, depression recovery, depression success story | 3 Comments »
Many internet users ask the question of the effectiveness of online support groups. What about for depression? Is an online depression support group a good choice?
Often times finding help in the real world can be a difficult thing and perhaps expensive. So going online is the other option.
Personally, I found online support groups to [...]
Filed under: Important Resources, My Musings | Tagged: depression, online depression support groups, online support | Leave a Comment »
Well, I have to admit, after the holiday hoopla, I’ve been feeling a bit low and slipping into depression. I went back to my own research and realized that I had slipped up in a few areas…
I wasn’t getting good sleep – too many late night parties.
I wasn’t eating properly – too many Christmas goodies.
Not [...]
Filed under: My Musings | Tagged: Christmas depression, New Year depression | Leave a Comment »
