Food for Depression «

How to Speed Up Your Recovery From Depression

The most powerful plan for recovery from depression focuses on not just one method such as antidepressants. That's merely a step. If that was the case, then there would not be millions of Americans still on antidepressants. You must think of your antidepressants as the crutch to support you while you dig deeper into what is truly causing your depression […]

How to Beat Your Mood Depression?

If you're suffering from mood depression, you're not alone. It's become so widespread that everyone, will at some time in their life be affected by depression -- their own or someone else's, according to statistics. Beating your mood depression usually often begins with looking at your food choices.

How to Spot Clinical Depression Symptoms in Yourself Or a Loved One and What to Do About It

While depressed, you may suffer socially (e.g. the break up of relationships), occupationally (e.g. loss of a job), financially and physically. Treatment of clinical depression symptoms can significantly reduce this damage, including reducing the risk of suicide. Here is a list of clinical depression symptoms and what to do about them.

The Number One Depression Fighting Tip

What's the best depression fighting tip that I would give? Hands down it is paying attention to your food choices. The first step is recognizing that your body is an amazing living creature and needs only the best to run smoothly.

Top Self Help Strategies to Beat Depression According to Scientists

A group of Australian scientists did some research to discover more than 2214 self-help strategies to beat depression. Their findings were published in the Journal of Affective Disorders in Oct 2008. After getting rid of complicated strategies that were difficult to implement, the team selected a final list of helpful strategies. What did they find to be the […]

Depression Diet Proven

Posted on October 13, 2009 by merriellen

A recent study has AGAIN revealed that there is a depression diet. As I’ve stated many times before, a healthy diet high in certain vitamins, minerals and monosaturated fatty acids has been found to beat depression. A recent study in the October issue of the Archives of General Psychiatry again revealed that those who followed [...]

Filed under: Depression Diet, Food for Depression | Tagged: Depression Diet, mediterranean diet for depression | Leave a Comment »

Dr. Hyman spills the beans…

Posted on December 24, 2008 by merriellen

The power of your… fork. Here’s proof that my research is the real deal. Sweet insight from Dr. Hyman

Filed under: Depression Story, Food for Depression, Natural Depression Treatment | Tagged: cure depression, depression research, depression success story | Leave a Comment »

Food for Depression or Drugs?

Posted on August 29, 2008 by merriellen

Here’s more proof for the power of food for depression…
Just recently I enjoyed reading another article from a medical journal which reveals the tragedy of the power of BIG Pharma…
(I know you’ve heard this before but just wanted to share what the medical journals say so themselves!)
“Here we have shown just a few of the [...]

Filed under: Food for Depression | Tagged: Food for Depression, nutritional therapy | Leave a Comment »

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Depression Diet Proven

Dr. Hyman spills the beans…

Food for Depression or Drugs?

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