Food for Depression «

How to Speed Up Your Recovery From Depression

The most powerful plan for recovery from depression focuses on not just one method such as antidepressants. That's merely a step. If that was the case, then there would not be millions of Americans still on antidepressants. You must think of your antidepressants as the crutch to support you while you dig deeper into what is truly causing your depression […]

How to Beat Your Mood Depression?

If you're suffering from mood depression, you're not alone. It's become so widespread that everyone, will at some time in their life be affected by depression -- their own or someone else's, according to statistics. Beating your mood depression usually often begins with looking at your food choices.

How to Spot Clinical Depression Symptoms in Yourself Or a Loved One and What to Do About It

While depressed, you may suffer socially (e.g. the break up of relationships), occupationally (e.g. loss of a job), financially and physically. Treatment of clinical depression symptoms can significantly reduce this damage, including reducing the risk of suicide. Here is a list of clinical depression symptoms and what to do about them.

Top Self Help Strategies to Beat Depression According to Scientists

A group of Australian scientists did some research to discover more than 2214 self-help strategies to beat depression. Their findings were published in the Journal of Affective Disorders in Oct 2008. After getting rid of complicated strategies that were difficult to implement, the team selected a final list of helpful strategies. What did they find to be the […]

5 Reasons You Suffer From Depression

I discovered the top 5 reasons you can suffer from depression after going through the medical journals trying to find answers in my own struggle. Anti-depressants only made my life worse and I wasn't about to give up. So, like the researcher I am, I took it upon myself to find the truth. Here are the top 5 reasons you may suffer from depression. These a […]

Depression Diet Proven

Posted on October 13, 2009 by the editor

A recent study has AGAIN revealed that there is a depression diet. As I’ve stated many times before, a healthy diet high in certain vitamins, minerals and monosaturated fatty acids has been found to beat depression. A recent study in the October issue of the Archives of General Psychiatry again revealed that those who followed [...]

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Bio Strath For Depression? Nutritional Supplements for Depression?

Posted on February 19, 2009 by the editor

Do You Use Bio Strath Nutritional Supplements for Depression? As you’ve been learning after going through our research, a diet rich in vitamins and minerals has been known to not only cure depression but bipolar disorder! But, I want to know, have you used Bio Strath? It’s touted as a herbal supplement and I’ve seen [...]

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Dr. Hyman spills the beans…

Posted on December 24, 2008 by the editor

The power of your… fork. Here’s proof that my research is the real deal. Sweet insight from Dr. Hyman

Filed under: Depression Story, Food for Depression, Natural Depression Treatment | Tagged: cure depression, depression research, depression success story | Leave a Comment »