How Long to Take 5htp?

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How Long to Take 5htp?

Posted on August 31, 2010 by the editor

I was recently asked how long I took 5htp. I only had to take it for only a few months after weaning off of antidepressants. I then improved my serotonin levels with proper exercise, sunlight, nutrition, etc. Everyone’s serotonin levels are different. Use it as one piece of the pie in going through all of the 6 steps of the e-course.

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