I’m interested…. Tell me… Are you taking meds for your depression? If so, what and how is that working for you? Do you have any side effects you simply live with or none at all?
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Latest Research- Dec 1, These days
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- How to Speed Up Your Recovery From DepressionThe most powerful plan for recovery from depression focuses on not just one method such as antidepressants. That's merely a step. If that was the case, then there would not be millions of Americans still on antidepressants. You must think of your antidepressants as the crutch to support you while you dig deeper into what is truly causing your depression […]
- How to Beat Your Mood Depression?If you're suffering from mood depression, you're not alone. It's become so widespread that everyone, will at some time in their life be affected by depression -- their own or someone else's, according to statistics. Beating your mood depression usually often begins with looking at your food choices.
- How to Spot Clinical Depression Symptoms in Yourself Or a Loved One and What to Do About ItWhile depressed, you may suffer socially (e.g. the break up of relationships), occupationally (e.g. loss of a job), financially and physically. Treatment of clinical depression symptoms can significantly reduce this damage, including reducing the risk of suicide. Here is a list of clinical depression symptoms and what to do about them.
- The Number One Depression Fighting TipWhat's the best depression fighting tip that I would give? Hands down it is paying attention to your food choices. The first step is recognizing that your body is an amazing living creature and needs only the best to run smoothly.
- Top Self Help Strategies to Beat Depression According to ScientistsA group of Australian scientists did some research to discover more than 2214 self-help strategies to beat depression. Their findings were published in the Journal of Affective Disorders in Oct 2008. After getting rid of complicated strategies that were difficult to implement, the team selected a final list of helpful strategies. What did they find to be the […]
- How to Speed Up Your Recovery From Depression
Nope… been off of any meds for 6 months now… feeling better every day. Everything was terrible when I was on them. I basically had existential depression at age 24 when I accomplished all of my worldly goals and realized that life was suddenly appearing purposeless and hopeless…. it was our loving God that delivered me from the depression through a new and personal relationship with His son, Jesus Christ. Everything in the Bible suddenly made sense to me. Everyday is filled with purpose, hope, love, and faith. I am now stronger and more capable than ever, but it is not my strength that keeps me going, it’s His. Hope this helps! Blessings, Pierce
I am currently med free. I have not taken any meds for over a year now. When I was on medication I was taking 2 different kinds. They did help but I got to where I felt nothing, I would rather feel something — than to just not care about anything so I quit taking them. Some days I feel that maybe I need them back but then I have a long talk with myself and God and things get better.
I was on Wellbutrin and Prozac until using your techniques. I increased my Omega 3 intake and purchased a GoLite. I haven’t used the GoLite much as we’ve had quite a bit of sun for the Seattle area lately, but I think the Omega 3 has really improved my mood. I haven’t felt so good for so many consecutive days in 20 years. I’ve also increased my exercise amount and intensity. I keep waiting to feel bad and I just haven’t in over two weeks. Hopefully I’ll continue to feel good. Thank you for your website and your incredible tips!!!
Hooray for your stories! They bring tears to my eyes! I’m so excited to hear that our website tips are helping others! I’m just going to go do a little jumping up and down for you guys…